In the realm of mind energy redistribution and valuing experiences or things, it’s always more beneficial to absorb (finding thought paths to understand with at least some degree of satisfaction) rather than to hide or restrict.
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2 responses to “Emotional processing”
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Interesting take on handling negative thoughts. The idea of absorbing and understanding them, rather than hiding or restricting, feels like a healthier approach to personal growth. It encourages more mindful processing instead of avoidance
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There were times I hurt myself by choosing most “loud” way of reactions inside but I see it’s better rather to find tricks and absorb a situation, hiding and restricting is hard; our force-will is limited it’s like for some hours only, we need to find smart ways of dealing with all that – cheers
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