Create a methodology to organize an efficient workflow amid chaos by aligning it with your abilities and environment. Focus on positive aspects to ensure sustainability.
Incorporate small strategies. For example, schedule activities like exercise or work tasks immediately after daily routines like breakfast or a shower. Reading books while charging your phone or watches works well as example.
Base your self-management system on positive incentives—a proactive agenda—rather than prohibitions. Understand why you enjoy tasks and are motivated to do them.
Begin the day with high priorities: tackle the most important and difficult tasks first, saving less critical ones for later.
Occasionally, you may need to exert willpower, but usually, applying positive-based management is more effective.
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