I like to turn off everything and just contemplate.
I like keeping it minimal, without internet, news, consumerism, and no worries: take the maximum of your time and the minimum of what could grab it, fully aware and complete in this time, we’ve got so little of it actually; why ever hurry, anyway you are going to die and will never predict it all.
That acceptance of “nothing” gives you space of thought, gives you time to understand.
No, it’s not like Buddhist meditation. You don’t hide yourself behind breathing exercises. You face this reality directly as it is, head-on.
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