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Limit
By default the internet constantly keeps you in tension. Too much noise. One can’t focus deeply while in tension because real signals come with some space around them. Watch the dosage.
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Don’t pay attention
You need to be able to distinguish noise around you Things that are better not to notice all kinds of small percentage fluctuations: what’s output makes little game in general, there is a lot of such And there are also things that are better to ignore directly Things/People/Data/Events/Whatever Focus on signal but know the noise,…
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Drowning…
Avoid drowning in the daily stream of social networks and news. Today’s mass media and most journanists or celebrities’ approach of kill-but-get-profit-or-promotion is a headache.A once a week or so run through the main signal sources is enough. Analyze seriousl, fearlessly, openly. Less is better. Real information, no buzz. Know what is signal and what…