To quiet the mind, make a clear distinction between yourself and its inner motor. Stop yourself at first, but you can’t control the entire movement of the mind—so just allow the motor to spin down the rest on its own.
Since 2017, I’ve been writing on philosophy, technology, and culture.
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To quiet the mind, make a clear distinction between yourself and its inner motor. Stop yourself at first, but you can’t control the entire movement of the mind—so just allow the motor to spin down the rest on its own.
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