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The brain is flexible
Find a time to do that, your daily portion, when you do it. Develop a ritual or a habit. Discover or invent a joy in it. Any potential can be mastered then. The brain is flexible.
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Habits, simplicity
Habits and understanding of their mechanics, mechanisms of routines, flows and time-stretching processes is one the most important thing of all regarding quality of our life, happiness, balance and productivity. You can manage yourself to 95% anything You can accustom or wean yourself to anything with a series of attempts – if you have the…
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How I stopped harmful habits and improved my life
In the past I have successfully quit smoking, sugar, toxic people and the toxic internet. If I see that something is doing me more harm than good in my life, I will diligently try to quit it or fix the situation, simply because I don’t want to suffer because of trivial things, aiming at a…
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About my work ethics
You might know I usually publish an album per month and a post per day. It’s not that hard; I don’t rush myself, I just follow properly established habits for things I like to do. In the morning before breakfast, I work as hyperfocus; after breakfast, I work as mittnetworkmusic. After lunch I maintain “office”…
