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The brain is flexible
Find a time to do that, your daily portion, when you do it. Develop a ritual or a habit. Discover or invent a joy in it. Any potential can be mastered then. The brain is flexible.
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Habits, simplicity
Habits and understanding of their mechanics, mechanisms of routines, flows and time-stretching processes is one the most important thing of all regarding quality of our life, happiness, balance and productivity. You can manage yourself to 95% anything You can accustom or wean yourself to anything with a series of attempts – if you have the…
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Workflow
From time to time I can miss a day or something, but I do not put much pressure on myself about that. It’s OK to miss the target sometimes. But a general flow must be established. Understanding habits is a must.
