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My experience
Eat small portions. Work smart, not hard. Work everyday, whenever possible. Enjoy real rest like sleeping or sport when tired working. Consume less. Boycott crap products whenever possible. Spent more energy on quality work and ruthlessly cut unnecessary. Gentle your tone. Talk, walk softly. Take your time, you don’t know and can’t know what will…
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Sentiment Ressentiment
An eternal engine of social development, the strong-smart are few… the weak are many, sometimes smart wins, sometimes weak masses wins. The weak, the masses, they pull their morality in different ways. For example post 1999 Russia and their dictator himself, it is clearly an entity of the weak, the ressentiment class – their morals…
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Everything you’ve believed could be false statements
Remember, everything you’ve believed could be just some false statements. Even very deep and solid ones like gravity or concepts of morality (for example, honest). Still, no problem, just be humble and assume it’s okay to be wrong sometimes, keep moving towards universal truth. You’re just a fruit on a big tree of life, nothing…